And not equal are the good deed and the bad. Repel [evil] by that [deed] which is better; and thereupon the one whom between you and him is enmity [will become] as though he was a devoted friend
And those who avoid the major sins and immoralities, and when they are angry, they forgive
From the Sunnah
Hadith
Hadith collection
حَدَّثَنِي يَحْيَى بْنُ يُوسُفَ، أَخْبَرَنَا أَبُو بَكْرٍ ـ هُوَ ابْنُ عَيَّاشٍ ـ عَنْ أَبِي حَصِينٍ، عَنْ أَبِي صَالِحٍ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ أَنَّ رَجُلاً، قَالَ لِلنَّبِيِّ صلى الله عليه وسلم أَوْصِنِي. قَالَ " لاَ تَغْضَبْ ". فَرَدَّدَ مِرَارًا، قَالَ " لاَ تَغْضَبْ ".
Narrated Abu Huraira:A man said to the Prophet (ﷺ) , "Advise me! "The Prophet (ﷺ) said, "Do not become angry and furious." The man asked (the same) again and again, and the Prophet (ﷺ) said in each case, "Do not become angry and furious
Duas
Dua
Hadith collection
حَدَّثَنَا عَبْدَانُ، عَنْ أَبِي حَمْزَةَ، عَنِ الأَعْمَشِ، عَنْ عَدِيِّ بْنِ ثَابِتٍ، عَنْ سُلَيْمَانَ بْنِ صُرَدٍ، قَالَ كُنْتُ جَالِسًا مَعَ النَّبِيِّ صلى الله عليه وسلم وَرَجُلاَنِ يَسْتَبَّانِ، فَأَحَدُهُمَا احْمَرَّ وَجْهُهُ وَانْتَفَخَتْ أَوْدَاجُهُ، فَقَالَ النَّبِيُّ صلى الله عليه وسلم " إِنِّي لأَعْلَمُ كَلِمَةً لَوْ قَالَهَا ذَهَبَ عَنْهُ مَا يَجِدُ، لَوْ قَالَ أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ. ذَه…
Narrated Sulaiman bin Surad:While I was sitting in the company of the Prophet, two men abused each other and the face of one of them became red with anger, and his jugular veins swelled (i.e. he became furious). On that the Prophet said, "I know a word, the saying of which will cause him to relax, if he does say it. If he says: 'I seek Refuge with Allah from Satan.' then all his anger will go away." Somebody said to him, "The Prophet has said, 'Seek refuge with Allah from Satan."' The angry man said, "Am I mad?