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Struggling with lust and guarding the gaze.

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From the Qur'an

Qur'an
Qur'an

وَلَا تَقۡرَبُواْ ٱلزِّنَىٰٓۖ إِنَّهُۥ كَانَ فَٰحِشَةٗ وَسَآءَ سَبِيلٗا

And do not approach unlawful sexual intercourse. Indeed, it is ever an immorality and is evil as a way

Surah Al-Isra (The Night Journey) · 17:32
Translation: Sahih International. Qur'an text: Uthmani script (The Noble Qur'an Encyclopedia, quranenc.com), distributed via quran-json.
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Qur'an
Qur'an

قُل لِّلۡمُؤۡمِنِينَ يَغُضُّواْ مِنۡ أَبۡصَٰرِهِمۡ وَيَحۡفَظُواْ فُرُوجَهُمۡۚ ذَٰلِكَ أَزۡكَىٰ لَهُمۡۚ إِنَّ ٱللَّهَ خَبِيرُۢ بِمَا يَصۡنَعُونَ

Tell the believing men to reduce [some] of their vision and guard their private parts. That is purer for them. Indeed, Allah is Acquainted with what they do

Surah An-Nur (The Light) · 24:30
Translation: Sahih International. Qur'an text: Uthmani script (The Noble Qur'an Encyclopedia, quranenc.com), distributed via quran-json.
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From the Sunnah

Hadith
Hadith collection

حَدَّثَنَا عُمَرُ بْنُ حَفْصِ بْنِ غِيَاثٍ، حَدَّثَنَا أَبِي، حَدَّثَنَا الأَعْمَشُ، قَالَ حَدَّثَنِي عُمَارَةُ، عَنْ عَبْدِ الرَّحْمَنِ بْنِ يَزِيدَ، قَالَ دَخَلْتُ مَعَ عَلْقَمَةَ وَالأَسْوَدِ عَلَى عَبْدِ اللَّهِ فَقَالَ عَبْدُ اللَّهِ كُنَّا مَعَ النَّبِيِّ صلى الله عليه وسلم شَبَابًا لاَ نَجِدُ شَيْئًا فَقَالَ لَنَا رَسُولُ اللَّهُ صلى الله عليه وسلم ‏ "‏ يَا مَعْشَرَ الشَّبَابِ مَنِ اسْتَطَاعَ الْبَاءَةَ فَلْيَ…

Narrated `Abdullah:We were with the Prophet (ﷺ) while we were young and had no wealth. So Allah's Messenger (ﷺ) said, "O young people! Whoever among you can marry, should marry, because it helps him lower his gaze and guard his modesty (i.e. his private parts from committing illegal sexual intercourse etc.), and whoever is not able to marry, should fast, as fasting diminishes his sexual power

Sahih al-Bukhari · Hadith 5066 · Wedlock, Marriage (Nikaah)
Translation: Sahih al-Bukhari — English. Hadith data: fawazahmed0/hadith-api (numbering and gradings as published there).

Grading information unavailable in source data · from a collection regarded as sahih

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Hadith
Hadith collection

حَدَّثَنَا مُحَمَّدُ بْنُ أَبِي بَكْرٍ الْمُقَدَّمِيُّ، حَدَّثَنَا عُمَرُ بْنُ عَلِيٍّ، سَمِعَ أَبَا حَازِمٍ، عَنْ سَهْلِ بْنِ سَعْدٍ، عَنْ رَسُولِ اللَّهِ صلى الله عليه وسلم قَالَ ‏ "‏ مَنْ يَضْمَنْ لِي مَا بَيْنَ لَحْيَيْهِ وَمَا بَيْنَ رِجْلَيْهِ أَضْمَنْ لَهُ الْجَنَّةَ ‏"‏‏.‏

Narrated Sahl bin Sa`d:Allah's Messenger (ﷺ) said, "Whoever can guarantee (the chastity of) what is between his two jaw-bones and what is between his two legs (i.e. his tongue and his private parts), I guarantee Paradise for him

Sahih al-Bukhari · Hadith 6474 · To make the Heart Tender (Ar-Riqaq)
Translation: Sahih al-Bukhari — English. Hadith data: fawazahmed0/hadith-api (numbering and gradings as published there).

Grading information unavailable in source data · from a collection regarded as sahih

Open source